Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More
TAA182 Meditation for Trauma & PTSD
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:20:31
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Sinopse
In this special meditation, Erin guides you through trauma that may block you from living a balanced and healthy life. Reconnecting in a safe way to the body and allowing the stuck energy to pass can allow freedom for those who may be suffering with past abuse, trauma, or PTSD. Erin I s survivor of all three and shares the ... Read More
