Aeropro Coaching
Episode #4 What’s Your Ideal Cadence?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:21:44
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Sinopse
How we use training and race files to determine Ideal Cadence, improve Race performance and structure training. Check out our blog at www.aeroprocoaching.com. Our blog compliments the podcast and shows some of the charts we discussed.