Tame: Mind Over Matter

Welcome to Episode 29 of Tame, the podcast where we discuss quotes from Marcus Aurelius' 'Meditations' and how we can apply the lessons and logic from the book to our own lives to be stronger, kinder and better people. Today we're discussing the following three quotes:   "Stop whatever you’re doing for a moment and ask yourself: Am I afraid of death because I won’t be able to do this anymore?" Book 10, Chapter 29 "When faced with people’s bad behaviour, turn around and ask when you have acted like that. When you saw money as a good, or pleasure, or social position. Your anger will subside as soon as you recognise that they acted under compulsion (what else could they do?). Or remove the compulsion, if you can." Book 10, Chapter 30 "To live a good life: We have the potential for it. If we can learn to be indifferent to what makes no difference." Book 11, Chapter 16 We hope you enjoy our podcast and encourage you to join the conversation by leaving comments, getting in touch on social media and sharing this wit