Original Strength
BodCast Episode 11: The Benefits of Hanging
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:41:01
- Mais informações
Informações:
Sinopse
In this edition of the Original Strength Podcast, Tim brings back Aleks Salkin to talk about the benefits of hanging as it relates to youth and longevity. There is some fascinating information in this episode. Also, check out Aleks' blog on grip strength: https://originalstrength.net/blog/2019/12/09/the-missing-link-in-your-original-strength/
