Mod Mystics
20: The How and Why of Trauma Informed Yoga (guest: Mary Horne)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:38:34
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Sinopse
Mary Horne is a clinical social worker, therapist, and master yoga teacher. She has a private practice in Little Rock, AR called Tribe Psychotherapy Yoga & Wellness. She explains what trauma-informed yoga is, how a yoga teacher can create a space space in their classes, and what to do next when yoga isn't enough.
