Success After Excess

Welcome everyone to today's episode where the topic is focused on insanity! Living in several cycles of insanity used to be a total normal thing for me and the worst of it was, was that I was completely oblivious! Not only to the fact that it was such a part of my life, but also the destruction it was creating in my life. Insanity does not have to be the worst that you can think. Rather it can be very deceitful, especially when it comes to those of us that struggle and or have struggled with excessive behaviours and or limiting beliefs. Insanity: Do the same thing over and over and expecting different results. The definition is simple and so are the many ways that it can manifest in our daily lives. Once we take the time to look at how we deal with things, operate in the world and interact with others, we can learn to identify where insanity may be cropping up in our lives. Then we can take measures to change our approach, try a new method... we can ultimately learn how to break the cycle of insanity and move