Success After Excess

Hello and welcome, welcome welcome!! I hope that you are all well and thank you for tuning in to join me today! Today I wanted to really talk about the saying "Pain is inevitable, suffering is optional" For a LONG LONG time I lived in a mindset where life happened to me and was always working against me. I suffered heaps and looking back now, I fully accept and understand that it was all at my doing! Whilst in that mindset, it was just par for the course that everything was a result of a person, place and or thing that I could easily point the finger of blame at and thus walk away with no accountability.  Nowadays I have come to realize that no one escapes pain. It simply is apart of the human condition and of every single persons journey. Suffering on the other hand is not. Suffering is when we choose to nurture our pain. When we choose to make our pain our focal point and nurse it. The key to dealing with our pain effectively is not to let it take over our life, as trying as it can be at times. The key