Success After Excess

Hey guys! Welcome back for episode 16 where we are talking about self care. We live in such a busy day and age and can easily become overwhelmed. Between work, house care, relationships, children, extra curricular activities, social media, etc it is not hard to see where we can become worn out and sometimes start wishing for a pause button!  With that, let's talk about taking a break and taking care of ourselves so that we can in turn better serve ourselves and the world around us!!