Lean Body Buffalo Podcast
Suffering from a slow metabolism?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:01:57
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Sinopse
In todays episode we discuss how age related muscle wasting. A thing we all suffer from starting in our mid to late 20's will ultimately slow your metabolism down. The remedy for a slow metabolism is exercise. I discuss how strength training can optimize your metabolism to help make you a fat burning machine!
