Lean Body Buffalo Podcast

Macros- The Good, The Bad and The Essential!

Informações:

Sinopse

In this episode we discuss the 3 Macro Nutrients that you should be watching. Carbohydrates- Body's preferred energy source Fat- Essential and Non-Essential Protein- The building blocks for all your tissue and metabolism Curious to learn more about us? Visit www.leanbodybuffalo.com