Coffee + Deadlifts = A Great Day

Hey guys! Today, we want to talk about different diets that are 'trending' right now, and what each one means for you. There are so many different diets out there, so many fads and trends, so we wanted to break them all down, and help you understand them more. Don't forget, if you have any questions, or even a topic suggestion, be sure to get in touch with us at info@met12.com, Facebook, Instagram, Snapchat, you'll find us in all the usual places and we'd only love to hear from you. We hope you enjoy this weeks episode, keep smashing those workouts!