Coffee + Deadlifts = A Great Day

So we've settled on a name since recording, but the banter was had, right? Today we want to discuss weight loss and all its ups and downs in today's society. Naturally running a gym, we come across this on a daily basis, but we really want people to be more aware of what it means to lose weight, how to do so in a healthy way, and how sometimes the scales can be your worst enemy. If you have any questions or a topic suggestion, be sure to get in touch with us at info@met12.com, Facebook, Instagram, you know the drill!