On the sofa with TV therapist Sally Baker

In my mail bag today I look at a letter from a girl who is feeling confused and sad about her boyfriend's possessive behaviour towards her. He's made her doubt herself and it's not the first time she's been left feeling stressed out and crying.  Find out what I suggest she does to time out for herself and to see if he really is her soul mate.  ( This is a fictionalised letter and does not imply direct contact between myself and anyone on Love Island. Not affiliated with Love Island or ITV2)