The Self Help Podcast

What’s Coming This Episode? Panic disorder is an anxiety disorder characterised by recurrent unexpected panic attacks. One thing is for sure – they ain’t much fun. In our mini-series focussing on different types of anxiety, Sean and Ed take a look at panic attacks and how to deal with them. Enjoy the show and take […] The post TSHP349: Dealing with a panic disorder appeared first on Live in the Present.