Weight Loss Nation

WLNx11 - Intermittent Fasting

Informações:

Sinopse

I dive into what I’m currently doing as far as my diet goes, which is Intermittent Fasting and If it fits your macros (IIFYM). I give tips and knowledge about these topics, more so ok Intermittent Fasting routines and how IIFYM works in short. I would love to hear back from you so please comment or reply to this podcast and your reviews are always welcome