Weight Loss Nation

WLNx13 - Combatting Cravings

Informações:

Sinopse

In this episode I discuss Food and Nicotine Cravings in depth and how to combat them over time. This one hits a little close to heart due to 2 of my grandparents dying of lung cancer so I recommend just listening if you’re struggling to fight those cravings that are so hard to defeat. Again, thank you for listening and much love to everyone