Weight Loss Nation
WLNx7 - Squashing Excuses +
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:14:50
- Mais informações
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Sinopse
Have you have ever felt nervous or intimidated going into a new gym? Don’t be. Most people at the gym feel the same way you do. I dive into some close to the heart stuff this episode including how often you should weigh yourself, my weight loss journey update, and how to save some money by doing some meal planning. I hope you guys enjoy it!
