Unleashed With Jess Ratcliffe

How do we build our confidence back up after a knock? What is confidence, really? And what causes it to feel knocked? That’s what we explore in this episode. We’ll also dive into… The 3 mindsets that can limit our feeling of confidence and belief that we can build it What confidence really is and therefore, how we can create it – in this moment 3 techniques to help you intentionally build your confidence and start doing so today As always, I hope this episode resonates with you and leaves you feeling excited to test out the techniques we cover. Got a question? Throughout the week, I'll be coaching you through your questions over on Instagram Stories. So if you have a question or curiosity from this episode, send me a DM to @jessratcliffe and we'll continue the conversation there. Enjoying The Unleash Your Extraordinary Podcast? I would be so grateful for a review on iTunes, which helps other people discover the podcast too. Leave a review here. Say hello jessratcliffe.com instagram.c