Crossfit Ireland Between Two Couches
18.11 - How to Keep Motivation Going
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:15:20
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Sinopse
What keeps you going when the novice gains are gone? What motivates you to train AFTER you've hit your goal? How do you LOVE the hard, or "boring" stuff? All this and more in our latest episode of Between Two Couches!!!