Chip Chats

On Today's Episode, David (@illusionist121) and I, talk about weight loss, nutrition and mindset. David is someone who has not only lost weight himself, but is someone who has had a lot of mental health battles as well. We talk about how we each have changed our eating habits, how we each have battled with mental health, and how we each continue to move forward. Hope you enjoy todays episode and as always, let me know what you think!