Ricky Radio

Interview with The Swolefessor - Training, Volume, and More!

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Sinopse

Got into some great stuff around training for strength vs size, how much volume to do in your workouts, following unrealistic routines, and more! Special guest Marcellus Williams dropped some straight fire! You can find him on IG and Youtube here: Instagram: www.instagram.com/theswolefessor Youtube: https://youtu.be/knuVefJ3POQ My Instagram: www.instagram.com/officialrickymccoy Don't forget to subscribe and leave a review as well! Thanks for listening as always!