Power-stability-play: Health Tips For Busy & Confused Professionals

Sean Griffin is the founder and co-owner of Chicago Primal Gym. In this episode, you'll learn about: -Sean's background in corporate finance and taking a leap of faith into starting his own business. -His routines that set him up for success (even as a new Dad!) -What is Primal Nutrition? -Why kettlebells may be the best piece of equipment to use at the gym -The importance of building community Thank you so much for listening! I hope you enjoy www.chicagoprimalgym.com @primal_seamus *********************************** www.powerstabilityplay.com/podcast duncansalek@gmail.com