Muscleroast.com

LeBron James Diet Is Pretty Simple! LeBron James said his dramatic summer weight loss was due to eating a very low carb, low sugar, and low dairy diet. If you are familiar with that, it's basically the paleo diet. James, who has since regained some weight, said he followed his strict diet for 67 days as a test of his willpower. Losing weight is never easy at a later age, but taking the healthy approach is way safer than diet pills. Lebron says “I had no sugar, no dairy, no carbs!” Adding... “All I ate was meat, fish, veggies and fruit. That’s it. For 67 straight days.”  James said his diet consisted entirely of meat, fish, vegetables and low-sugar fruit. Check out the full Lebron James Diet Article HERE. Muscleroast.com --- Support this podcast: https://anchor.fm/muscleroast/support