The Confident Mind - Social Anxiety Podcast
How to have a good day
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:22:37
- Mais informações
Informações:
Sinopse
In this, the first episode of The Confident Mind of 2016, I talk about how to have a good day and how to do a series of small things that help to keep our mood on track and not leave space for anxiety. I talk about how to keep focussed on the present moment and […] The post How to have a good day appeared first on Overcoming Social Anxiety and Shyness.