Mindful Junkie
10 minute guided meditation
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:10:38
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Informações:
Sinopse
10 minute guided meditation. Just have 10 minutes to “breathe?” Take a quick listen and practice the skills of Mindfulness - guided your attention towards staying in the present moment and noticing all the distraction that occurs while trying to do this - ha! Or as I like to say - #JFB (Just F$&@ing Breathe).
