Ba Fitcast
Episode 16: Workout programing, my fitness origin story and other gems with guest Tyler Studer
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:36:08
- Mais informações
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Sinopse
In this episode @ty.lerstuder and I discuss the key factors when it comes to workout programming, working for your specific goals, as well as a few deep personal stories that invited the exact moment I decided to change my life and find health.
