Mom Is The New Strong Podcast

#53: Learn from My Fitness Journey - 5 Fitness Phases

Informações:

Sinopse

Let me take you through my fitness journey over the last 9 years. My hope is it helps you put a healthy mindset around what progress looks like and to help you figure out what might be your next step if you are looking to take your fitness to the next level.  Download a Free Guide to Get Started! www.momisthenewstrong.com/freebies