Aspire Natural Heath

In Dr. Gerstmar's Daily Dose, DrG shares expert insights gained from working daily with people suffering from digestive issues and autoimmunity.  He also shares tidbits from his life and experiences that can help you to live a happier, healthier life! CORRECTION:  I should have done more research before blindly accepting the statement that decaf can contain up to 30% of the caffeine of regular coffee. It appears, in general that decaf is going to have about 3% of the caffeine of regular coffee. This can still be too much for some caffeine sensitive people, so the general point I was making in the podcast is correct that each person has to see how caffeine affects them and adjust appropriately. At Aspire Natural Health we guide people suffering with digestive issues and autoimmunity to live bigger and better lives. <strong>And, whenever you’re ready…here are 3 ways we can help YOU...</strong> 1.  Get a FREE copy of my best-selling book ‘The Clear Path to Health’ <a href="https://