Julian Ho Podcast

A co-created article about a mindset theory that flips the negative of being OFF into positive virtues we can all understand and implement in our everyday lives. This article was a collaboration between two high performance athletes that have an affinity for coaching and self-growth. Together, an Ultramarathon champion and Canadian Olympian share wisdom from the Ancient Greek philosopher Heraclitus, and modernize his law of opposites to a relatable 6 principles.