Saunders & Cash

This part one of our interview with mindfulness coach and co-founder of Retreat To Joy, Connie Porazka. Can mindfulness reduce stress, help teams be more focused and increase productivity? Can you increase employees ability to engage in creative thinking, innovation and be more productive?  According to the co-founder of Retreat to Joy the answer to all of these questions is yes. Tune in as we interview Connie Porazka, the co-founder of Retreat To Joy, a local company focused on development of the practice of mindfulness in corporate and community settings.  We talk about her background, training and why she wants to teach mindfulness to corporate America.  Learn more about Retreat to Joy at: https://www.retreattojoy.com/