Tina4real With Tina Muir
T4R 129: Why only one workout and one long run in marathon training?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:12:07
- Mais informações
Informações:
Sinopse
Great AMA from Sherry about why it is important to only do one workout and one long run in most weeks of a marathon buildup? I also explain why it is often not our speed holding us back...even when we think it might be. --- Support this podcast: https://anchor.fm/tina4real/support
