Tina4real With Tina Muir

T4R 094: Have to run early, but race is late. What to do?

Informações:

Sinopse

In this AMA episode, I answer a question for a runner who has to train at 4:30 or 7:30, but is racing NYC marathon, which starts between 10-11. How do you prepare for that? I give all the options I would consider, and then what I would do in that situation. --- Support this podcast: https://anchor.fm/tina4real/support