Tina4real With Tina Muir

T4R 029: Tips for Running and Racing in the Heat

Informações:

Sinopse

Running in the heat can be miserable. It can make you spend every run wishing it was over and dreaming of cold drinks. So what can you do to make it easier to run well in the heat? Try these tips! --- Support this podcast: https://anchor.fm/tina4real/support