Tina4real With Tina Muir

T4R 024: Running and Racing in Humidity

Informações:

Sinopse

Humidity can be an absolute killer for your races and workouts. It can make everything seem ten times harder than it is and make you wonder what it even is about running you like. My best advice for running well in humidity is in this episode. --- Support this podcast: https://anchor.fm/tina4real/support