Tina4real With Tina Muir

T4R 018: Tina's Training Update 5/9

Informações:

Sinopse

Up to 44 miles last week, including a long run and a tempo run. The tempo run was really humbling for me as I am not where I would like to be. Sharing my training update and thoughts this week. --- Support this podcast: https://anchor.fm/tina4real/support