Tina4real With Tina Muir

T4R 012: Mother Runner Update 5/1

Informações:

Sinopse

In this mother runner update I discuss the change in posture, movement, and awareness of keeping your body in as good condition as possible. I used to look after myself so well, now I will sit in the most awkward position to keep the baby happy, sound familiar? --- Support this podcast: https://anchor.fm/tina4real/support