Tina4real With Tina Muir

T4R 008: Return to Running Training Update 4/25

Informações:

Sinopse

This week I ran 40 miles, did one workout and one long run. I share with you how I have been feeling, and would love your thoughts on why I am experiencing something interesting about my breathing when running hard. This is my postpartum return to running journey. --- Support this podcast: https://anchor.fm/tina4real/support