Tina4real With Tina Muir

T4R 003: Return to Running Training Update 4/18

Informações:

Sinopse

Just a little update on how training is going on my postpartum return to running. I share my mileage, how many days a week I am running, and what I am noticing about trying to get fit again after time off. --- Support this podcast: https://anchor.fm/tina4real/support