Tina4real With Tina Muir

Runners LOOOOVEE their stats, we know that. I am as guilty as anyone else of looking at my running data, but if you stop looking during your run, switch your screen to just show you time and distance, you will find you enjoy running so much more, and actually run much faster when it matters. Listen to my theory on why #nowatchme works, and how it will help you. --- Support this podcast: https://anchor.fm/tina4real/support