Bright Butterfly
Thought Stopping
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:06:40
- Mais informações
Informações:
Sinopse
In this episode of Bright Butterly Jo examines the technique of thought stopping. Jo uses this technique to help people learn how to break a habit or behaviour and learn a new one in it's place. She'll take you through the process - so please make sure you are in a safe place to take part in this. Music credit: www.purple-planet.com
