Lorne Bronstein

Ikigai is a Japanese term roughly translated to "A reason for being" or "A reason to get up in the morning" Ikigai is a mentality popular among Japanese culture and is partially a contribution as to why those living in rural Japan live longer healthier lives. In this episode we speak about the importance of implementing Ikigai into your morning routine and the benefits it offers. " This episode was inspired by a chapter from the book "The Happiness Equation" I HIGHLY recommend this book to anyone as the life lessons are timeless. If you found this episode useful please share it with your friends and family as this message can benefit everyone!  Please rate us on Itunes or wherever else you listen to your favorite podcast!  Social Channels Join the Facebook group Twitter Instagram Blog