Wilde About Wellbeing

The Contribution Compass - How we can give back in ways that also help us feel happier!

Informações:

Sinopse

What can you give to others? Time, money, energy, knowledge? We can all offer something different, and we can offer it to just about anyone anywhere in the world.  I spent years thinking that the only way I was able to give anything to anyone was by signing a cheque. And, of course, monetary contribution to charity matters. It's how charities are able to do their work. But it never felt enough.  Now that I've discovered other ways I can contribute to others - through my knowledge, time, and sometimes just my love - I wanted to share some top tips with you on how I come to find the ways I can best contribute to others. In today's episode, as well as those tips, I also share my experiences of how contributing to others makes ME happy - it feels almost SELFISH to help others ha!    Quote of the Episode “How can I change my orientation? How do I redirect my energy, so that it’s not so much about my performance, as it is about my contribution to others?” Kelly McGonigal on Impact Theory podcast    Honorable Mentio