Susan Taylor Podcast
Remain Calm: A Practice To Get Started
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:15:06
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Sinopse
Social media is doing what it does best to sensationalize and create panic in the minds and hearts of everyone. It is important that we don’t catch the emotional chaos. In today’s episode, Susan provides a practice that: focuses on containing our energy can be used to decrease anxiety is easy to help keep the mind protected