Medical Health Coach Podcast

83 | Eating Late in the Day and Digestion

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Sinopse

For some, but not all, eating late in the day can interfere with proper digestion. It can be worth experimenting with how late you eat and try to experiment with the kind of foods you eat later in the day. Here are some important things to consider when you're having digestion or health issues.  DrMo@medicalhealthcoach.com www.medicalhealthcoach.com