Medical Health Coach Podcast

81 | Recovering from Exercise Injuries

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Getting injured is normal during exercise. What matters is the work we put in to recover from those injuries. After all, we exercise so that we become and remain healthy.  Some injuries are "career enders" and others are "nuisance" injuries. You can recover from most such injuries and a good physician and physical therapist can help you overcome it.  Read more at www.medicalhealthcoach.com DrMo@medicalhealthcoach.com