Voices Of Courage

In today's episode, we discuss how to let go of our emotional baggage so that we can heal and live happier and healthier lives. We explore:     - What “trapped emotions” are and how they have a significant impact on our overall health - Understanding, identifying, and releasing emotions associated with various forms of illnesses - Why emotional trauma is often the root cause of most illnesses and discomfort experienced - How to determine if our physical symptoms are actually related to emotional causes - What illnesses and upsets are most likely to be caused or exacerbated by trapped emotions - What “Heart-Walls" are and why many people can suffer from them without even realizing it -  Simple steps that we can take to address these root causes to live healthier, happier lives -  What we can do to lower our stress levels and better cope with the stress in our lives - Why some people experience long-lasting symptoms related to their emotional distress     Visit: https://voicesofcourage.us/