Quiet Confidence With Dr Tess Crawley

Ep. 120 YOU CAN’T BE SELECTIVE WITH GRATITUDE

Informações:

Sinopse

I’ve been reflecting on some of the things I’m grateful for. As I embark on the next phase of my professional and family life, ready to return to living in Melbourne, I’ve been thinking about what I’ve sacrificed, survived, and received over the past 25 years in Hobart.   And this morning I had a realisation … I am honestly grateful for the shitty times, as well as the amazing opportunities life in Tasmania afforded me.  Why? Because those shitty times (and let’s face it, some pretty shitty people) taught me so much. I’ve grown through these experiences. And I’ve learned more and more about just what I’m capable of overcoming.   It can be hard to see how to be grateful when shitty stuff happens, I know.  But here’s something I realised as a kid (with plenty of shitty stuff going down on the regular).  If I could wish away the shitty stuff, I would have also miss out on some of the good stuff that followed. As an adult I realised that would have meant never meeting my husband and never