Lean Body Buffalo Podcast
H.A.L.T- Hungry, Angry, Lonely and Tired
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:02:56
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Sinopse
Trying to lose fat, drop inches and get in shape requires you to avoid 4 states during your fitness journey. Avoid becoming: Hungry Angry Lonely Tired In this episode I explain how avoiding these extremes can actually help you. #fatlossbuffalo #applyyourself #weightloss
