Amir Fazeli's Fitbiz Podcast
Everything I Know About: How The CNS Effects Your Recovery
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:15:50
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Do you know what the sympathetic and the parasympathetic nervous system is? How do they both get effected by training? Most importantly how do they influence recovery and how can you hardness them both for better sleep? Mash the Play button and find out. Make sure to share the crap out of the podcast but only if you find the info good. Thank you.
