Georg Mtb

After 2 weeks of vacation I'm finally back on my bike. Starting over the #intervaltrainingexperiment on the steep track. In this episode I'm talking about what my kind of flow state is and how you can reach it too. Furthermore how nature has built in a safety mechanism which in todays world is holding us back from reaching our fullest potential. Check out this episode to find out about the simple process which will allow you to overcome natures limitations built into us. Instagram: georg1sc